Programs

At TrueFit Athletics, we offer a variety of programs designed to help you achieve your physical fitness goals. Our programs are tailored to suit all fitness levels and include CrossFit classes, strength training, cardio workouts, and group fitness classes. Join us for a workout today!

Gym Schedule

Check out our weekly schedule of fitness classes and join us in the gym for a workout today!

Monday

CrossFit

5:30 AM - 6:30 AM

Project Recovery

5:30 AM - 6:30 AM

Project Recovery

7:00 AM - 8:00 AM

Project Recovery

8:00 AM - 9:00 AM

Bootcamp

9:00 AM - 9:30 AM

Project Recovery

9:00 AM - 10:00 AM

Shred

9:00 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Project Recovery

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 1:00 PM

Project Recovery

11:00 AM - 12:00 PM

Project Recovery

12:00 PM - 1:00 PM

CrossFit

12:15 PM - 1:00 PM

Open Gym

1:00 PM - 3:00 PM

Project Recovery

1:00 PM - 2:00 PM

Project Recovery

2:00 PM - 3:00 PM

Project Recovery

3:00 PM - 4:00 PM

Bootcamp

4:00 PM - 4:30 PM

Shred

4:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Project Recovery

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Project Recovery

5:30 PM - 6:30 PM

TRUElift

6:00 PM - 7:00 PM

CrossFit

6:30 PM - 7:30 PM

Project Recovery

6:30 PM - 7:30 PM

Nutrition

By Appointment -

Tuesday

CrossFit

5:30 AM - 6:30 AM

Project Recovery

5:30 AM - 6:30 AM

Project Recovery

7:00 AM - 8:00 AM

Project Recovery

8:00 AM - 9:00 AM

Bootcamp

9:00 AM - 9:30 AM

Project Recovery

9:00 AM - 10:00 AM

Shred

9:00 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Project Recovery

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 1:00 PM

Project Recovery

11:00 AM - 12:00 PM

Project Recovery

12:00 PM - 1:00 PM

CrossFit

12:15 PM - 1:00 PM

Open Gym

1:00 PM - 3:00 PM

Project Recovery

1:00 PM - 2:00 PM

Project Recovery

2:00 PM - 3:00 PM

Project Recovery

3:00 PM - 4:00 PM

Bootcamp

4:00 PM - 4:30 PM

Shred

4:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Project Recovery

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Project Recovery

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Project Recovery

6:30 PM - 7:30 PM

Nutrition

By Appointment -

Wednesday

CrossFit

5:30 AM - 6:30 AM

Project Recovery

5:30 AM - 6:30 AM

Project Recovery

7:00 AM - 8:00 AM

Project Recovery

8:00 AM - 9:00 AM

Bootcamp

9:00 AM - 9:30 AM

Project Recovery

9:00 AM - 10:00 AM

Shred

9:00 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Project Recovery

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 1:00 PM

Project Recovery

11:00 AM - 12:00 PM

Project Recovery

12:00 PM - 1:00 PM

CrossFit

12:15 PM - 1:00 PM

Open Gym

1:00 PM - 3:00 PM

Project Recovery

1:00 PM - 2:00 PM

Project Recovery

2:00 PM - 3:00 PM

Project Recovery

3:00 PM - 4:00 PM

Bootcamp

4:00 PM - 4:30 PM

Shred

4:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Project Recovery

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Project Recovery

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Project Recovery

6:30 PM - 7:30 PM

Nutrition

By Appointment -

Thursday

CrossFit

5:30 AM - 6:30 AM

Project Recovery

5:30 AM - 6:30 AM

Project Recovery

7:00 AM - 8:00 AM

Project Recovery

8:00 AM - 9:00 AM

Bootcamp

9:00 AM - 9:30 AM

Project Recovery

9:00 AM - 10:00 AM

Shred

9:00 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Project Recovery

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 1:00 PM

Project Recovery

11:00 AM - 12:00 PM

Project Recovery

12:00 PM - 1:00 PM

CrossFit

12:15 PM - 1:00 PM

Open Gym

1:00 PM - 3:00 PM

Project Recovery

1:00 PM - 2:00 PM

Project Recovery

2:00 PM - 3:00 PM

Project Recovery

3:00 PM - 4:00 PM

Bootcamp

4:00 PM - 4:30 PM

Shred

4:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Project Recovery

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Project Recovery

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Project Recovery

6:30 PM - 7:30 PM

Nutrition

By Appointment -

Friday

CrossFit

5:30 AM - 6:30 AM

Project Recovery

5:30 AM - 6:30 AM

Project Recovery

7:00 AM - 8:00 AM

Project Recovery

8:00 AM - 9:00 AM

Bootcamp

9:00 AM - 9:30 AM

Project Recovery

9:00 AM - 10:00 AM

Shred

9:00 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Project Recovery

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 1:00 PM

Project Recovery

11:00 AM - 12:00 PM

Project Recovery

12:00 PM - 1:00 PM

CrossFit

12:15 PM - 1:00 PM

Open Gym

1:00 PM - 3:00 PM

Project Recovery

1:00 PM - 2:00 PM

Project Recovery

2:00 PM - 3:00 PM

Project Recovery

3:00 PM - 4:00 PM

Bootcamp

4:00 PM - 4:30 PM

Project Recovery

4:30 PM - 5:30 PM

Shred

5:00 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Project Recovery

5:30 PM - 6:30 PM

Project Recovery

6:30 PM - 7:30 PM

Nutrition

By Appointment -

Saturday

TRUElift

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Sunday

Open Gym

1:00 PM - 3:00 PM

Reach Your Fitness Goals at TrueFit Athletics Today!

Book your discovery call with us today to see how we can help you reach your fitness goals.

Book Discovery Call
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