Shannon Nash

"I can do anything"

Shannon Nash

Shannonn Nash went from shy and intimidated to BADASS! #CFTFA All of these women are me. The top two photos are of me “Then”. Then I was seeking comfort and validation from sources other than myself; food when I was heavy, and approval from other misguided individuals who thought I was “so skinny” and “super dedicated” when I was thin.

To say CrossFit, the coaches, members of CFTFA, and my awesome husband, have changed my life is an understatement. Without their encouragement and guidance, I wouldn’t have tapped into this amazing wellspring of self-confidence. With self-confidence I can do anything, and therein lies my success, now and in the future.

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