Success stories from local Lancaster members

Don't just take it from us, see what our members have to say
  • Alisa Strickland Before Image

    Drop In Body Fat

    Of Muscle Gained

    Alisa Strickland

    I lost 15 pounds of fat & gained 1 pound of muscle. I feel much better and happier when I am eating for my health instead of just for pleasure. I learned that that I like pomegranate seeds & turnips :) Being held accountable by my accountability par...

  • 182lbs & 24 inches LOST!!!

    I never *enjoyed* working out until now, and man, am I hooked.  What I discovered is CrossFit is the perfect program for me. The workouts are CONSTANTLY v

    john mcclain
  • Liz Martelle Before Image

    Drop In Body Fat

    Of Muscle Gained

    Liz Martelle

    What did you learn from the nutrition program? I Lost 22.3lbs...yes, that .3 matters!!! ;) Planning ahead is my key to success. Whether it be planning meals, making sure there’s good food in the house, or seeing what was on my calendar first thin...

  • Brandon Martelle Before Image

    Drop In Body Fat

    Of Muscle Gained

    Brandon Martelle

    How much weight have you lost since the first challenge? 23 total pounds! I believe I gained 3-4 lbs of muscle. During both challenges I’ve learned I really don’t eat enough veggies or protein and I remembered that working out is a great stress re...

  • Work Hard

    I started my fitness journey because I had dreams of one day running in obstacle course races, 5ks, and being an all-around bad ass. I was tired of

    chrissy kittle
  • I can do anything

    Shannonn Nash went from shy and intimidated to BADASS! #CFTFA All of these women are me. The top two photos are of me “Then”. Then I was seeking comfor

    shannon nash
  • The family environment

    Favorite movement or WOD? I really enjoy rowing and weight lifting. What brought you into TFA? I heard about Truefit from people at LCC. They were talki

    bill mccarthy


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!


Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow


Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.

See Our Plans


Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!


Day 30: A Healthier, Happier You

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Congratulations, you’ve been with TrueFIT Athletics for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!


Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY


Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY