Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      5:45 am - 6:45 am
    • Bootcamp

      7:00 am - 8:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Open Gym

      11:00 am - 4:30 pm
    • LunchWOD

      12:00 pm - 12:30 pm
    • LunchWOD

      12:30 pm - 1:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30
    • CrossFit

      6:30 pm - 7:30 pm
    • Bootcamp

      7:30 pm - 8:30 pm
  • tuesday

    • CrossFit

      5:45 am - 6:45 am
    • CrossFit

      9:30 am - 10:30 am
    • Shred

      4:00 pm - 5:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • wednesday

    • CrossFit

      5:45 am - 6:45 am
    • Bootcamp

      7:00 am - 8:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Open Gym

      11:00 am - 4:30 pm
    • LunchWOD

      12:00 pm - 12:30 pm
    • LunchWOD

      12:30 pm - 1:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Bootcamp

      7:30 pm - 8:30 pm
  • thursday

    • CrossFit

      5:45 am - 6:45 am
    • CrossFit

      9:30 am - 10:30 am
    • Shred

      4:00 pm - 5:00 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
  • friday

    • CrossFit

      5:45 am - 6:45 am
    • Bootcamp

      7:00 am - 8:00 am
    • CrossFit

      9:30 am - 10:30 am
    • Open Gym

      11:00 am - 4:30 pm
    • LunchWOD

      12:00 pm - 12:30 pm
    • LunchWOD

      12:30 pm - 1:00 pm
    • Shred

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Bootcamp

      7:30 pm - 8:30 pm
  • saturday

    • TrueLIFT

      8:00 am - 9:00 am
    • CrossFit

      9:00 am - 10:00 am
    • Shred

      10:30 am - 11:30 am
  • sunday

    • Open Gym

      1:00 pm - 3:00 pm

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