Schedule

CrossFit

All times are 1hr

Monday: 5:45a | 9:30a | 4:30p | 5:30p | 6:30p

Tuesday: 5:45a | 9:30a | 4:30p | 5:30p | 6:30p

Wednesday: 5:45a | 9:30a | 4:30p | 5:30p | 6:30p

Thursday: 5:45a | 9:30a | 4:30p | 5:30p | 6:30p

Friday: 5:45a | 9:30a | 5:30p

Saturday: 9:00a

 

Shred

All times are .5hr

Tuesday: 4:00p 

Thursday: 4:00p

Friday: 4:30p  

Saturday: 10:30a 

Lunch WOD's

All times are .5hr

Monday: 12:00p | 12:30p

Wednesday: 12:00p | 12:30p

Friday: 12:00p | 12:30p

TrueLift

All times are 1hr

Monday: 6:30p

Saturday: 8:00a

Open Gym

Monday: 11:00a – 4:30p

Wednesday: 11:00a – 4:30p

Friday: 11:00a – 4:30p

Sunday: 1:00p – 3:00p

Bootcamp

All times are 1 hr

Monday: 7:00a | 7:30p

Wednesday: 7:00a | 7:30p

Friday: 7:00a | 6:30p

Kids Club

All times are 1hr

Monday & Wednesday: 5:30p (ages 8-12)

Tuesday & Thursday: 5:30p (ages 4-7)